Heidy Castaneda - Central Florida Collaborative

Heidy Castaneda

My passion lies in working with individuals (18+) and couples. I hold dual licensure as a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Science in Health Sciences at AdventHealth University and completed my Master of Arts in Clinical Mental Health Counseling at Rollins College with a certificate in Family and Relationship Therapy.
Heidy is fluent in English and Spanish (and Spanglish), I enjoy counseling in either language.

Blog

When Parents Divorce Later in Life: Angry Adult Children

ByHeidy Castaneda December 8, 2025December 8, 2025

Gray divorce can feel right for a couple but can be deeply unsettling for their adult children who are grieving the family they have always known. Instead of defending your decision, lead with curiosity and empathy. Invite them to share what they are feeling. Recognize that taking sides often reflects past closeness, not blame. Steady…